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November 4, 2013 at 8:00 AMComments: 0 Faves: 0

Fat MD: One Doctor's Journey to a Healthy Weight Part XI

By Dr. Jeff Chamberlain, MD More Blogs by This Author

I'm a stress eater!  It is one of the ways I cope with stress, but it probably is not the healthiest way.  The strange thing is that even when I know that I'm having stress induced food cravings, it is still really hard to stop.

In order to keep my weight off, I'm going to have to develop coping strategies.

-Dr. Jeff MD

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