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Fat MD: One Doctor's Journey to a Healthy Weight Part VI

By — One of many Weight Loss blogs on

It's my daughter's birthday, and with birthday's comes food. Celebrations can be a challenge, but there is a secret weapon we can use...

Exercise! Exercise is a great way to help lose weight and keep it off.  I would love to exercise on a regular basis, but do I have the time?

Stay Healthy,

Dr. Jeff MD

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