By Dr. Jeff Chamberlain, MD — One of many Weight Loss blogs on SmartLivingNetwork.com
It's my daughter's birthday, and with birthday's comes food. Celebrations can be a challenge, but there is a secret weapon we can use...
Exercise! Exercise is a great way to help lose weight and keep it off. I would love to exercise on a regular basis, but do I have the time?
Dr. Jeff MD
Discuss this blog and find related content at: