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September 12, 2013 at 3:50 PMComments: 1 Faves: 0

Fat MD: One Doctor's Journey to a Healthy Weight Part V

By Dr. Jeff Chamberlain, MD More Blogs by This Author

In this vlog, I discuss being overly self conscious on a trip to the beach.  Why are we our own worse critic?  How do we keep focused on being mentally and physically healthy?

Stay healthy,

Dr. Jeff M.D.

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1 Comment

  • Dr Jeff, I totally agree with you. I know I definitely criticize myself more than someone else who would no know me would. But you know, they don't see what I look like in a mirror!

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