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Weight Loss Blogs

Konjac Root For Weight Loss: 4 No-Guilt Shirataki Noodle Recipes You're Going to Love

Konjac root from the Asian plant Amorphophallus Konjac (if you think the name is weird, check out a picture) is also known as the source… Read More ▶

[FitChatter] Want to Lose Weight? Eat Smelly Food

New research shows that the more intense a food s aroma, the smaller the bites you take! Read More ▶

Feeling STUFFED? 10 Diet Tips To Get You Back on Track

Still full from last Thursday s holiday feast? Take control of your waistline now by cleaning up your eating habits with these 10 tips! Read More ▶

Atkin's, South Beach, Paleo... Doctor V's Review of the Most Popular Diets

I've counseled scores of patients with their weight loss efforts, and I've seen plenty of diet trends. Let's take a closer look. Read More ▶

Garcinia Cambogia For Weight Loss: Does It Work And Is It Safe?

Does Dr. Oz 's latest product recommendation really work? Here 's what the studies say. Read More ▶

Fitbits and Biometric Devices - This Doctor's Take on the Hot, New Weight Loss Tools

Tech and medical have merged recently, bringing hoards of biometric data into our lives. Fitbits, Activelinks and other tiny devises give us numbers we can… Read More ▶

Kick Junk Food Addiction, Lose Weight with Detoxification

Just as an addiction to drugs and nicotine can be broken, so can the addiction to junk food. In fact, getting off junk food is… Read More ▶

7 Kitchen Changes That Will Help You Lose Weight

Most people aren't aware that something as simple as their kitchen layout and design can sabotage their weight loss efforts. The solution luckily, is simple.… Read More ▶

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