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Starvation DietNow, let me start off by saying that I know that this is unhealthy, and I am not advocating it.…

Starvation Diet

Now, let me start off by saying that I know that this is unhealthy, and I am not advocating it. I am curious, however, if what I have heard is true. I have heard that with a starvation diet, i.e. not eating enough food for your body each day, will make it so that you do not lose fat, but might lose muscle. Is this accurate? Also, at what point does your body go into starvation mode? Is it just below your necessary calories or is it some significantly low amount? Also, does the starvation mode stop your metabolism?

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