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Vegetarian Taco Salad

Vegetarian Taco Salad

My mom always makes this classic salad for potlucks and I've always loved it. After I became a vegetarian though I missed it immensely and whipped up a bean-based version.

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Minced Kale Salad

Minced Kale Salad

The pine nuts in this salad give it some crunch and make it more filling. Its an excellent source of pregnancy nutrients, especially protein, folate, calcium, iron, and omega-3s, and nutritional yeast provides over double the RDA of the seemingly elusive vitamin B12.

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Zucchini Ribbon Salad

Zucchini Ribbon Salad

Another way of using zucchini!

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Deconstructed Veggie Sushi Bowl

Deconstructed Veggie Sushi Bowl

For those of us that struggle with chop sticks, I present, the Deconstructed Veggie Sushi Bowl!

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Apple Tarragon Chickpea Salad Wraps

Apple Tarragon Chickpea Salad Wraps

This delicious and nutritious take on a classic lunchtime favorite, chicken salad, contains all the vitamins and minerals required for a super immune system, including selenium, zinc, iron, B vitamins and folic acid, vitamins A, C, D, and E.

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Dilly Cucumber Salad

Dilly Cucumber Salad

This traditional summer side dish has been a favorite in my family for generations. It's simple to make and wonderfully refreshing to eat. To me, it tastes like summer.

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TOMATO SALAD

TOMATO SALAD

A quick, easy, healthy snack

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Blueberry Spinach Salad with Goat Cheese and Almonds

Blueberry Spinach Salad with Goat Cheese and Almonds

Sugar free jams and preserves make the perfect base for healthy salad dressings that contain no high fructose corn syrup.

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Sue's Far Out Farro Salad

Sue's Far Out Farro Salad

Farro one of the first grains known to man. A primitive Wheat variety that retains its outer shell. Eaten primarily in Italy its now making its way onto American tables.

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I m Keen on Quinoa Salad

I m Keen on Quinoa Salad

Quinoa comes from the Andes region of South America. The word quinoa means mother , and it was considered the mother of all grains. Loaded with protein, vitamin C and B.

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Sue's Super Spelt Bowl

Sue's Super Spelt Bowl

Spelt is another species of wheat, and was important in Europe from the Bronze Age through medieval times. Mostly sold in the form of bread or pasta, spelt ads a meaty flavor with loads of protein and complex carbohydrates.

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Wasabi Cucumber Salad

Wasabi Cucumber Salad

A refreshing salad with a bit of a kick from the Wasabi makes this a perfect summer side.

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Fennel, and Arugula Salad with Gorganzola and Walnuts

Fennel, and Arugula Salad with Gorganzola and Walnuts

The balance between the peppery arugula, sharp Gorgonzola, and nutty walnuts makes for a filling and healthy salad.

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