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Sugar and Spice: Does Cinnamon Help Control Blood Sugar in Diabetes?

Getting Smarter About Sugar

Understanding the Calorie

Balancing Hormones Naturally with Seeds?

Watermelon for Wellness

Calorie Counts Do Not Influence Food Choices

FOOD: Eating for Energy

Before you ditch all foods white, read this.

Eating for Baby: A Plant-Based Meal Plan

Eating for Baby: A Basic Guide for Plant-Based Nutrition During Pregnancy

Spicy Chipotle Beet Burgers

Spicy Chipotle Beet Burgers

Spicy Chipotle Beet Burgers

Spicy, meaty, delicious flavor with just a few simple veggie-lovin' ingredients!

Read more…

Probiotics Affect Activity in the Brain

Learning to Love Your Adrenals for Optimal Health

Blood Sugar and Belly Fat: What's the Connection?

A Nutritious Way to "Beet" Blood Pressure

Health Benefits of Peppers

Taste Bud Metamorphosis: Training Your Palate to Love Healthy Food

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