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Recipes

Recipes

Dressed Up Mac N Cheese
By Sue Serves 3

Dinner

This recipe was developed to help people going through treatment for cancer. It is high…

Jaye's Acorn Squash with Marshmallows
By Sue Serves 4

Dinner

This is such a simple recipe but one that kids really enjoy perhaps because there…

Curried Squash Bisque with Green Apples
By Sue Serves 8

Soup

Curry adds a unique blend of flavors which pairs well with the butternut squash.

Squashy Joes
By Sue Serves 4

Dinner

This recipe contains less fat than traditional sloppy joes. Replacing beef with turkey and adding…

Spaghetti Squash with Feta Cheese and Pine Nuts
By Sue Serves 6

Salad

Spaghetti squash is full of fiber, protein, magnesium and low in calories. These nutrients are…

The Chatwich
By Laura Hogg Serves 2

Lunch

Today, I'm going to share a recipe that is not only pretty to look at,…

Sweet Potato Hash with Soft Boiled Egg
By Sue Serves 4

Breakfast

Sweet potatoes are equally as delicious as they are healthy. They are high in vitamin…

Panko Crusted Chicken Fingers
By Sue Serves 6

Dinner

Move over McDonald's, these crispy low fat chicken tenders with sweet chili sauce beat you…

Asian Turkey Meatloaf
By Sue Serves 6

Dinner

Wow is all I can say about this recipe. The sweet chili sauce gives this…

Vegetarian Lasagna
By Sue Serves 4

Dinner

Using shaved zucchini instead of noodles makes this dish entirely vegetarian and gluten free. Its…

Mushroom Rice Frittata
By Sue Serves 4

Breakfast

Frittatas are basically an upside down omelet. Feel free to add other ingredients and eat…

Alien Pancakes
By Sue Serves 4

Breakfast

Flax seed and ground walnuts make these pancakes full of fatty acids that are super…


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