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Asparagus Soup
By Sue Serves 6


This healthy soup is the perfect way to disguise vegetables for your picky eaters. Your…

Broccoli Salad
By Jessica Corwin MPH RDN Serves 4


This broccoli salad is sweet and tangy, mixing dried cranberries and honey with dijon mustard…

Carrot-nut Berry Muffins
By Jessica Corwin MPH RDN Serves 12


These homemade muffins are full of whole grains, nuts, and berries. They are a great…

Walnut Crusted Salmon
By Jessica Corwin MPH RDN Serves 4


This dinner dish is sure to satisfy all the fish lovers out there. Salmon sprinkled…

Purple Power Smoothie
By Jessica Corwin MPH RDN Serves 4


This smoothie is full of nutrients and antioxidants to give your body just what it…

Low-calorie Savory Spaghetti
By Jessica Corwin MPH RDN Serves 1


Looking for a low-calorie dish that isn't lacking in flavor? This spaghetti dish will be…

Halibut with Grapefruit Salsa
By Jessica Corwin MPH RDN Serves 4


Savory and sweet for those who love fish or want to learn to love fish.…

Pesto Alfredo Tortellini
By E.M. Wollof from SLN Serves 2


Pesto Alfredo Tortellini is scrumtulescent, a definite win at any dinner table, unless of course…

Mulled Red Wine
By Bri Luginbill Serves 4


Simple and quick recipe. This is a hot and savory drink to enjoy during the…

Pumpkin Breakfast Smoothie
By Laura Hogg Serves 1


I think I may have found the perfect breakfast. It's super easy. It's nutritious. It's…

Pumpkin Butter
By Laura Hogg Serves 20


Pumpkin butter tastes like all the best of autumn. It is pretty much happiness concentrate.…

Toffee Pretzels
By Big Dave from SLN Serves 32


A quick recipe for toffee-covered crunchy pretzels that are sure to delight.

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