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Recipes

Recipes

Bali Burger
By Sue Serves 6

Lunch

These delicious burgers are inspired by the spices of India. Curry and cumin are also…

Bagel Beasts
By Sue Serves 6

Snack

Cooking with kids is a great way to get them to eat healthy. These bagel…

Asparagus Soup
By Sue Serves 6

Soup

This healthy soup is the perfect way to disguise vegetables for your picky eaters. Your…

Broccoli Salad
By Jessica Corwin MPH RDN Serves 4

Lunch

This broccoli salad is sweet and tangy, mixing dried cranberries and honey with dijon mustard…

Carrot-nut Berry Muffins
By Jessica Corwin MPH RDN Serves 12

Snack

These homemade muffins are full of whole grains, nuts, and berries. They are a great…

Walnut Crusted Salmon
By Jessica Corwin MPH RDN Serves 4

Dinner

This dinner dish is sure to satisfy all the fish lovers out there. Salmon sprinkled…

Purple Power Smoothie
By Jessica Corwin MPH RDN Serves 4

Drink

This smoothie is full of nutrients and antioxidants to give your body just what it…

Low-calorie Savory Spaghetti
By Jessica Corwin MPH RDN Serves 1

Dinner

Looking for a low-calorie dish that isn't lacking in flavor? This spaghetti dish will be…

Halibut with Grapefruit Salsa
By Jessica Corwin MPH RDN Serves 4

Dinner

Savory and sweet for those who love fish or want to learn to love fish.…

Pesto Alfredo Tortellini
By E.M. Wollof from SLN Serves 2

Dinner

Pesto Alfredo Tortellini is scrumtulescent, a definite win at any dinner table, unless of course…

Mulled Red Wine
By Bri Luginbill Serves 4

Drink

Simple and quick recipe. This is a hot and savory drink to enjoy during the…

Pumpkin Breakfast Smoothie
By Laura Hogg Serves 1

Breakfast

I think I may have found the perfect breakfast. It's super easy. It's nutritious. It's…


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