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Recipes

Recipes

Berry Sweet Couscous
By Tamara Serves 8

Lunch

Cook rice in rice cooker and boil water for couscous. Put couscous in large bowl…

Sweet & Spicy Chicken
By Tamara Serves 6

Dinner

In slower cooker on high place chicken on bottom and sprinkle with salt, pepper and…

Fajita-style Pork Chops
By Tamara Serves 6

Dinner

In large skillet over medium-high heat cover and cook all ingredients for about 10 minutes,…

Cacahuetes
By James Serves 4

Snack

Mexican peanuts

Lemon Chicken Recipe
By Valerie Serves 4

Appetizer

Purchase skinless whole chicken, take out the gizzards. Season with onion and garlic powder. Sprinkle…

Lemon-Pepper Salmon Recipe
By Valerie Serves 2

Dinner

Purchase 2 fresh salmon fillets and squirt a lemon on top of it, season them…

Strawberry/Blueberry brain power smoothie
By Valerie Serves 2

Breakfast

Add fresh strawberries and blueberries (1 handful of each) Add 2 cups of apple juice…

Nori Burgers
By Jennifer Serves 1

Lunch

This is a cross between a nori make roll and a hamburger. There is no…

Roo
By Ronald Serves 20

Appetizer

Sausage Ball

Fudgy Black Bean Brownies
By Jessica Corwin MPH RDN Serves 16

Dessert

Whether celebrating the day with friends, family, or a special someone, I hope this recipe…

Cuban-Inspired Savory Black Bean Oatmeal
By Big Dave from SLN Serves 4

Lunch

This savory twist on oatmeal features sweet caramelized onion and banana to cut through the…

Apple Pie Cheesecake Bites
By Big Dave from SLN Serves 10

Dessert

These scrumptious little desserts are the perfect sweet tooth satisfier after a healthy meal!


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