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Recipes

Recipes

The Hippy Deconstructed Sandwich
By Sue Serves 1

Salad

Removing the bread from your favorite sandwiches can serve as inspiration for a healthy salad.…

The God Father Deconstructed Sandwich
By Sue Serves 1

Salad

Use the ingredients minus the bread in your favorite sandwich to create these wonderful healthy…

Rosemary Skirt Steak with Red Wine Sauce
By Sue Serves 6

Dinner

Skirt steak is very flavorful and a red wine wine sauce is a perfect pairing…

Garlic Chicken in a Mushroom White Wine Sauce.
By Sue Serves 6

Dinner

This dish is simple and by deglazing the pan with white wine you get a…

Korean Steak Lettuce Wraps
By Sue Serves 6

Dinner

Flank steak is very lean but that also means tough. Marinating in red wine first…

Knock Your Socks Off Pasta Sauce
By Sue Serves 8

Dinner

You will absolutely love this pasta sauce because of the umami flavor it gets from…

Pine Nut Pesto Linguini
By Sue Serves 6

Dinner

Pesto usually contains basil however this dish uses unique ingredients like fish sauce for that…

Umami Turkey Burger with Basil and Tomato
By Sue Serves 6

Dinner

The secret ingredient that makes these burgers so good is fish sauce.

Low Sugar Chocolate Cheesecake
By Sue Serves 16

Dessert

By using sugar substitutes that are low in carbohydrates you reduce the spikes in blood…

Blueberry Spinach Salad with Goat Cheese and Almonds
By Sue Serves 6

Salad

Sugar free jams and preserves make the perfect base for healthy salad dressings that contain…

Chicken with Mediterranean Vegetables
By Sue Serves 6

Dinner

This recipe uses all natural whole ingredients ensuring that you are getting foods without high…

Roasted Red Snapper and Cherry Tomatoes
By Sue Serves 2

Dinner

Cooking with whole fish makes a dramatic presentation and assures you that you are purchasing…


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