So, I don't think anyone, male or female, likes PMS. Nothing is less fun than mood swings and crying at random commercials about tourism in Tokyo (yeah, I did that once).
So why does it happen? I realize the change in hormones are responsible, but wouldn't you think that we';D have evolved to handle that a little better?
Anyone out there have tips for easing PMS without overdoing the pain meds and sleeping pills?
Short URL: https://www.smartlivingnetwork.com/q145