Join NOW! Log In!   ▼

Forgot Password?


Login Using Facebook

If you have already created a Smart Living Network account and your email, first name, last name does not match your facebook information a new account will be created and your previous points will not be available on your new account.


Toffee Pretzels
By Serves 32

A quick recipe for toffee-covered crunchy pretzels that are sure to delight.

Prep Time: 5m
Cook Time: 20m

1 2 3 4 5



  1. 2 cups Sugar
  2. 2 tbsp Butter
  3. 64 Mini Pretzels
  4. 1 pinch Sea Salt
  5. 1 splash Water

You may also need:


Nutrition Info Beta (?)

  • Serving Size: 2
  • Servings Per Batch: 32
  • Calories: 161.8
  • Fat: 1.7g
  • Cholesterol: 1.9mg
  • Sodium: 491.3mg
  • Carbs: 34.8g
  • Fiber: 0.8g
  • Sugar: 12.6g
  • Protein: 2.6g
Jessica Corwin MPH RDN says:
Although this is truly a sweet treat, you could amp up the nutrition by opting for whole grain pretzels. I love those by Snyder :)
Albert says:
look good
2 notes here (click for next)

Step 1:

First, lay out all the mini pretzels on your baking mat.

Step 2:

Combine sea salt, sugar, and water in a saucepan. Use just enough water to make the sugar and salt mixture the consistency of wet sand. Add butter and heat, stirring frequently.

Step 3:

At some point the mixture should turn into a golden brown or amber color with a smooth consistency (very few bits of grainy sugar chunks visible). At this point, remove from heat and drizzle with a spoon over your pretzels.

Step 4:

Once you have the hang of the recipe, you can add different things to change the flavors. This batch had vanilla added instead of water (side effect: makes it harder to tell when it caramelizes) and some warm, melted chunky peanut butter stirred in at the end to make it more like a peanut brittle.

Step 5:

You can also use the toffee coating on its own to make a giant toffee bar or to coat other snacks.

Big Dave from SLN says:
Silicon baking trays/molds can really help here, and make stunning shapes. Snowflake toffee bars look really impressive!
1 note here

All recipes, notes, or comments contained within the Recipes section of the Smart Living Network are the views or opinions of individual users and do not reflect, in any way, the views or opinions of HelloLife LLC.


Big Dave from SLN says:
If anyone is interested, I could post some of my other holiday recipes too. Around Halloween I make a great pumpkin chili.

Bri Luginbill says:
I remember trying some of your toffee pretzels! They were so good!. I'd love to see your pumpkin chili recipe too.

Nancy says:
I love this idea, it's a must try.

You must be logged in to comment or leave notes on this recipe!

Subscribe to the Healthy Appetite Newsletter

Site Feedback