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Hand Held Salad
By Serves 4

Use the salad bar to get your ingredients. They are already chopped and ready to go.

Prep Time: 10m
Cook Time: 0m

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  1. 4 pita pockets
  2. 4 oz goat cheese
  3. 4 cups salad bar vegetables and lettuce
  4. 1 × low fat Italian dressing

You may also need:

Butter Knife, Kitchen Knife

Nutrition Info Beta (?)

  • Serving Size: 1
  • Servings Per Batch: 4
  • Calories: 457
  • Fat: 10.8g
  • Cholesterol: 23mg
  • Sodium: 963.9mg
  • Carbs: 71g
  • Fiber: 2.5g
  • Sugar: 1.4g
  • Protein: 19.1g

Step 1:

Cut pita bread in half making two half moon shaped pieces.

Step 2:

Gently open the pita bread making a pocket and spread goat cheese inside.

Step 3:

Toss salad with dressing and fill pockets.

Step 4:

Wrap in plastic wrap and pack in your picnic basket.

All recipes, notes, or comments contained within the Recipes section of the Smart Living Network are the views or opinions of individual users and do not reflect, in any way, the views or opinions of HelloLife LLC.


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