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Christina Pasternak's Favorites

Christina Pasternak

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Christina Pasternak's Topics

detoxdieteating healthyfoodfoodaminsholistic healthimmune systemingredientnutritionrecipesaladsmoothiestyleveganvegetarianweight losswellnesswomens health

Christina Pasternak's Favorites

Classic Green Smoothie

Classic Green Smoothie

The largest food group of a plant-based diet is raw vegetables and fruit, especially a variety of leafy greens. Green smoothies are not only one of the healthiest ways to start your day, but they contain more plant foods than most people eat in a week! This means more vitamins, minerals, phytonutrients and antioxidants -- exactly what we need to…

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Spinach and Veggie Sausage Hash Breakfast Bowl

Spinach and Veggie Sausage Hash Breakfast Bowl

As a mostly vegetarian family, we love eggs at our house, but at times we can become egg-fatigued. Spinach mixed with spicy chunks of Gimmie Lean sausage provides a welcome change and satisfying protein at breakfast. This vegetarian breakfast bowl could easily be made vegan by omitting the sour cream and carnivores could obviously use real sausage instead of the…

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