Losing weight and adopting habits to make weight loss easier are common New Year's resolutions, but they can be tough to put into action Read More ▶

Konjac root from the Asian plant Amorphophallus Konjac (if you think the name is weird, check out a picture) is also known as the source… Read More ▶

There are many studies that have associated high blood uric levels with the presence of both obesity and hypertension. Read More ▶

Recently, researchers have identified a substance that can make weight loss a little less difficult... the Banaba Tree. Read More ▶

Bitter melon has been used for various ailments, most commonly inflammation, diabetes, and gastrointestinal problems. Read More ▶

There are several substances in gymnema sylvestre leaves that hold potential in regard to weight loss. The molecule responsible for negating sweet tastes is called… Read More ▶

Commiphora mukul has traditionally been used to treat conditions such as obesity and osteoarthritis. Read More ▶

Just as an addiction to drugs and nicotine can be broken, so can the addiction to junk food. In fact, getting off junk food is… Read More ▶

Recent studies with Gymnema Sylvestre have exhibited the ability to control blood sugar levels and aid in weight loss. Read More ▶

Sometimes, finding the right options for weight loss can be confusing because there are so many choices, products, and combinations of therapies to choose from. Read More ▶

While research is still inconclusive, there is some evidence supporting the use of cinnamon to lower blood glucose and cholesterol in people with type 2… Read More ▶

Seeking Out Natural Weight Loss Techniques Working to lose weight is a challenging task that numerous people attempt each year. While there are multiple methods,… Read More ▶

A diet rich in vegetables in general, and green vegetables specifically is a healthy diet and part of a well balanced diet. A well balanced… Read More ▶

Amino acids are compounds in protein that work to repair and build muscle. To understand how amino acids work in the body, we must first… Read More ▶

Fish is the perfect healthy diet food. It's low in saturated fat and calories and comes in a wide variety of tastes and textures. . Read More ▶

While Banaba leaf may sound like some exotic houseplant found deep in the jungle, scientists have found that it might be the secret ingredient that… Read More ▶

Contrary to popular belief, true weight is gained over an extended period of time. Having that extra slice of cake isn't going to pack on… Read More ▶

Starving yourself is horrible for your overall health, and the results are only temporary. Read More ▶

A recently released report shows that some fast food items with chicken in them have MORE calories than a BIG MAC! Read More ▶

One of the more popular natural remedies for weight loss is the use of cayenne pepper. Read More ▶

Vitamin B6 is part of a healthy diet. It supports a highly functional metabolism, which is needed to break down the food we eat, giving… Read More ▶