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July 14, 2009 at 3:07 AMComments: 0 Faves: 0

Do Aphrodisiac Foods Exist?

By Smarty More Blogs by This Author

Although aphrodisiac foods are usually regarded as myths, they actually do exist. They aren't guaranteed to help those who are impotent, but they can help raise levels of hormones that help produce sexual arousal.


It was once believed that foods that represent seeds or semen, such as eggs, bulbs, and snails held sexual powers. Other foods became to be regarded as producing a sexual respons based on their physical resemblance to genitalia. These were all documented by the Greeks, Pliny, and Dioscordes. Later on, the goddess of love, Aphrodite, was the center around which foods were said to cause sexual arousal. Sparrows were considered sacred by Aphrodite because of their amorous nature. They were often times included in various brews.

Go Nuts!

It has been shown in studies that some nuts are sexual stimulants. Almonds, aniseed, and pine nuts are known to help with arousal and were used as far back as the Greek and Roman Empires. Sucking on the aniseeds is said to increase sexual desire. Almonds are a symbol of fertility, and it is said that the aroma induces passion in the female. Zinc is found in pine nuts, which is used to stimulate libido - a practice that has been used as far back as the medieval times.

Fruit an Aphrodisiac?

Various fruits are also said to stimulate the body sexually.

  • Pineapple is rich with vitamin C and is used in the homeopathic treatment for those who are impotent.
  • Banana is a popular aphrodisiac food because of its shape. In some religions, it's believed that after Adam and Eve ate the apple, they covered themselves in banana leaves instead of figs.
  • Avocado was used by the Aztecs, which was derived from the Ahuacuatl tree or testicle tree. The ancients thought the pairs of avocados resembles the male testicles.

Yes, Even Vegetables and Fish

Vegetables are believed to play a role in redeeming sexual potency.

  • Carrots are said to be a male stimulant. Early Middle Eastern royalty used carrots as a means of seduction. Carrots are rich with high vitamins and beta-carotene.
  • Broccoli and its brassica family are said to increase virility.
  • Asparagus is recommended by the Vegetarian Society. They say that eating asparagus for three days will give you the most powerful effect.
  • Oysters are said to produce high levels of sexual desire.
  • The heat in garlic is thought to stir up sexual feelings.

The Three Cs

Coffee, cinnamon, and chocolate are also known as aphrodisiacs. Chocolate contains chemicals that affect neurotransmitters in the brain related to a caffeine substance called theobromine. Chocolate also has antioxidants. The combination of the two is the secret for passion. The aroma of cinnamon is known to increase blood flow, causing sexual arousal. Coffee is a well known stimulant, but, like anything, too much can do you harm. Rich, dark coffee stimulates the body and mind.



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