Control Acid Reflux to Prevent Esophageal Cancer
Chronic Acid Reflux is often dismissed as non-threatening, but in fact the opposite is true; acid reflux can lead to a condition called Barrett's Esophagus, which can then lead to the silent but deadly esophageal cancer. As the numbers rise, this disease is rapidly gaining attention and treatment options; but still, prevention is your best defense. Read on to learn how to control your acid reflux and prevent esophageal cancer.
Long lasting acid reflux can cause Barrett's Esophagus: a condition in which the cells that line the lower esophagus change because of continual exposure to stomach acid. In a healthy esophagus, the lining tissue is similar to the lining in your mouth; in Barrett's, the lining is replaced by tissue that is similar to the lining of the intestines.
Adenocarcinoma of the esophagus is the cancer associated with the change in the lining found in Barrett's Esophagus, and is the most common form of esophageal cancer. The last 10-15 years has seen a 350% increase in patients with this cancer. This rise is also associated with the astronomical rise of obesity in America, as obesity frequently is linked with acid reflux. Esophageal cancer often involves surgery to remove the esophagus. Though today's surgical techniques are more advanced, this surgery in the past has carried risks of infection including pneumonia and even death.
Though rates of heartburn and esophageal cancer are higher than ever, these conditions are absolutely preventable. There are a few steps you can follow to control your acid reflux and decrease your risk of its complications:
- Lose weight. Obesity causes hiatus hernia and acid reflux, which set the stage for esophageal cancer. Consult your health practitioner to develop a healthy diet and exercise plan.
- Eat long before bedtime. Acid reflux causes the valve between the stomach and esophagus to malfunction, allowing the contents of the stomach to back up into the esophagus. If you lie down after eating you can exacerbate this problem, leading to late-night heartburn. Make sure you leave plenty of time between eating and bedtime so your stomach can empty properly.
- Prop up some pillows. Lying down can make your acid reflux worse. Put gravity to work for you by arranging your pillows so that your head and chest are elevated when you sleep. Your stomach acid won't be able to make its way up into your esophagus.
- Pop an antacid. Neutralize stomach acid with an antacid before it makes its way into your esophagus.
- Keep close contact with your medical advisor. Keep your doctor informed of your history with heartburn. Chronic acid reflux puts you in a position for Barrett's and esophageal cancer, even if you think you have it under control. Only a doctor can diagnose Barrett's and esophageal cancer. These conditions are preventable and can be cured if they are diagnosed early.
For further acid reflux relief, try Refluxamine, a safe and natural supplement that is proven effective against heartburn.