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Dinner

Salmon Burger with Sweet Chili Sauce
By Serves 6

You can find sweet chili sauce in the ethnic food aisle under Asian Cuisine.

Prep Time: 20m
Cook Time: 10m

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Recipe

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Ingredients:

  1. 1 × 2lbs skinless salmon fillet
  2. ½ teaspoon each Salt and Pepper
  3. ½ cup dry breadcrumbs
  4. ¼ cup chopped fresh basil
  5. ¼ cup chopped fresh oregano
  6. 1 whole egg
  7. 2 tbsp olive oil
  8. 6 whole wheat hamburger buns
  9. 1 large tomato
  10. 1 whole cucumber
  11. 1 head green leaf lettuce
  12. ½ cup Sweet Chili Sauce

You may also need:

Food Processor, Kitchen Knife, Skillet

Jessica Corwin MPH RDN says:
Satisfying healthy fats, fiber filled whole grains, & antioxidant-packed veggies - YUM! Although the sweet sauce is purely sugar, the tablespoon used is enough to convince the most veggie weary customers to try this dish.
1 note here

Step 1:

Combine salmon, salt, pepper, breadcrumbs, basil, oregano, and egg in a food processor and give it a few quick pulses until it has the consistency of ground meat. Form into six 1-inch-thick patties. Cover with wax paper and refrigerate for 20 minutes to 1 hour to firm up.


Step 2:

Heat olive oil in a large skillet over medium-high heat. Add salmon patties. Cook until just firm, brown, and crusty (about 3 minutes per side).


Step 3:

Cut tomato into thick slices and cucumber into thin slices.


Step 4:

Place each burger in a bun and top with sweet chili sauce, tomato, cucumber, and lettuce if you please.


All recipes, notes, or comments contained within the Recipes section of the Smart Living Network are the views or opinions of individual users and do not reflect, in any way, the views or opinions of HelloLife LLC.

Comments

EJ says:
Wow, must try this ASAP!

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