SPICED APPLE COOLER
By denise Serves 6
60 CALORIES, 0 GM PROTEIN, 15 GM CARBOHYDRATE,22 MG SODIUM, 0 GM FIBER! EACH SERVING = 1 FRUIT / DIABETIC!
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- 3 cups UNSWEETENED APPLE JUICE
- 1 TABLESPOON LEMON JUICE
- ½ TEASPOON APPLE PIE SPICE
- 1 CUP CHOPPED ICE
- 3 cups DIET MOUNTAIN DEW
You may also need:
Blender, Kitchen Knife, Spoon
If you dont like Mountain Dew, you can use ginger ale, vernors or 7-UP too!!!!
you can use sweetened apple juice and non diet mountain dew too! I like to put a cinnamon stick in my glass or even a apple slice on the rim of the glass!!!
In a blender container, combine apple juice, lemon juice, and apple pie spice. Cover and blend on HIGH, 15 seconds.
Add chopped ice. Cover and process on HIGH, 30 seconds. Pour mixture into a large pitcher.
Add Diet Mountain Dew. Mix well to combine. Serve over ice. ENJOY!!!!!
You can double or triple this recipe and pour it into a punch bowl with apple slices floating on top too!
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