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Pineapple Powerhouse Smoothie
By Serves 1

Don't let the seaweed scare you! This smoothie is a scrumptious and nutritious way to start your day!

Prep Time: 5 m
Cook Time: 0 m

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  1. 2 large handfuls of dark leafy greens (any combo of spinach, kale, romaine, etc.)
  2. 1 cup fresh pineapple chunks
  3. 1 banana
  4. ½ lemon, juiced
  5. ¼ cup dulse or kelp granules (or small handful of arame or hijiki)
  6. 1½ cups of water or ice cubes, depending on preferred consistency

You may also need:



Blend all ingredients in high-speed blender until completely smooth. Enjoy!

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