Asian Style Chicken Burgers
By alexsdekok Serves 4
Fast, healthy, and down right awesome. These burgers are great for lunch, dinner, or a picnic.
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- 1 pound ground chicken breast
- 2 to 3 cloves of garlic
- 1 ginger root
- 3 Tablespoons Sesame seed oil
- 2 Tablespoons low sodium soy sauce
- 4 hamburger buns, English Muffins, or pretzel roles
- Salt, Pepper to taste
- 1 × Nonstick Spray, such as Pam
- 1 × Toppings of your choosing
You may also need:
Grill, Skillet, Spoon
Mince or paste the garlic and approximately ¼- ½ of the ginger root. Set aside.
Combine ground chicken breast, ginger, garlic, oil, soy sauce, and pepper (salt will come later) and mix. Be careful not to over mix; just enough so the ingredients combine will be sufficient. Form four patties
Heat a large skillet or grill over med-high heat. Just before the pan is ready, spray with nonstick coating and let the pan get back to temperature.
Add chicken patties to the pan and cook for 3-4 minutes on each side, so the patties are cooked through and have a nice crust. While cooking add salt and pepper to taste.
While the patties are cooking, toast the buns to your liking.
Place each patty on a toasted bun, add toppings if you like and serve!!!!
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