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White Wine and Lemon Poached Salmon
By Serves 8

Contrary to popular belief there are many recipes that are actually better when prepared in a microwave. This is one of those recipes. Unbelievably quick, easy, and delicious.

Prep Time: 1m
Cook Time: 2m30s

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  1. ½ lb Salmon Filet
  2. ½ cup Dry White Wine
  3. 1 × Juice of One Lemon
  4. 1 tbsp lemon zest
  5. 1 × 1tsp garlic powder
  6. 1 tsp onion powder
  7. 1 tsp red pepper flakes
  8. ½ tsp salt and pepper

You may also need:


Step 1:

Place salmon in a microwave safe dish.

Step 2:

Mix remaining ingredients and pour over fish.

Step 3:

Wrap dish in plastic wrap and cook on hi in the microwave or 2 ½ minutes.

Step 4:

Turn and cook for additional ½-1minute. Carefully remove plastic wrap and serve

All recipes, notes, or comments contained within the Recipes section of the Smart Living Network are the views or opinions of individual users and do not reflect, in any way, the views or opinions of HelloLife LLC.


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