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Anxiety Blogs

Dr. Jeff's Simple Breathing Meditation for Anxiety

From a medical stand point, using meditation is one of the best ways to combat stress anxiety and panic attacks. Here 's how it works… Read More ▶

What is Social Anxiety?

The third largest psychological problem in the United States affecting 15 million Americans social anxiety or social phobia is a persistent irrational fear of social… Read More ▶

Computerized Therapy to Help Those with Major Anxiety Disorders

Exploring the efficacy of computerized therapy on major anxiety disorders. Read More ▶

Natural and Prescription Anxiety Treatments - Doctor Review

No one should have to face the problem alone or just accept that anxiety is just something they will always need to deal with.Here are… Read More ▶

[Mental Marvels] The 5 Most Common Phobias

Last week I wrote an article about Nomophobia. I thoroughly enjoyed writing that blog entry and I thought I would address a related topic, but… Read More ▶

6 Common Myths Surrounding OCD

Exposing the falsehoods that often accompany OCD, allowing you to better understand the disorder (and correct those around you who are misinformed!) Read More ▶

Writer's Block

I've been gone from the blogging scene for the past 4 months, and, though I'm really excited to be returning, the idea of a grand… Read More ▶

The 5 Different Types of OCD

OCD is not simply a single group of symptoms, but an anxiety disorder that can take a number of different forms. This article will explore… Read More ▶

Latest Anxiety Blogs

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