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Hormonal Fluctuation During the Feminine Cycle
Hormonal Fluctuation During the Feminine Cycle
Regardless of age female hormones traverse high peaks and low valleys during the menstrual cycle that impact mood libido mental clarity and fatigue.
Read more…Sage
Does anyone know how taking sage for menopause symptoms might affect medication i.e. effexor, celexa, paxil, etc. ????
Read more…I'm three years into Menopause. Should I take anything?
I'm 50 years old and it's been three years since I stopped my cycles. I've had very little difficulty and haven't needed to take anything. However, after doing some research for my anxiety, I really think I am way out of balance with hormones and minerals. i do take some very good whole food supplements but nothing for hormones. Any thoughts would be appreciared.
Read more…Hormonal Herb List
Hormonal Herb List
I found this list of herb supplements and what they do. Thought it would be good for women who have undergone hormonal fluctuations due to menopause or childbirth, and are looking for a gentle, effective boost to get them back to feeling like normal. Any one of these could make...
Read more…Menopause Overview
Menopause Overview
Menopause is a natural occurrence in a woman s body. According to the North American Menopause Society (NAMS), menopause typically takes place at the age of 51, though some women may go through this phase in their lives earlier or later.
Read more…Approaching Menopause with an Open Mind
Approaching Menopause with an Open Mind
Sooner or later menopause comes knocking on the door of every woman. As a woman matures, menopause is the natural course her womanhood will take, and should not be looked upon with fear. This is a milestone that should be viewed as a good thing, yet most women cringe when thoughts turn toward their impending menopause.
Read more…Menopause Diet Tips to Help Manage Symptoms
Menopause Diet Tips to Help Manage Symptoms
Women going through menopause will experience a lot of different symptoms that are not very pleasant. Menopause causes estrogen and hormone levels to fluctuate up and down causing unwanted symptoms such as: mood swings hot flashes & night sweats weight gain By introducing certain foods into your diet you can...
Read more…Female Libido: How to Increase Your Sex Drive after Menopause
Female Libido: How to Increase Your Sex Drive after Menopause
As millions of women enter menopause, they experience the most common symptom that comes along with the change in their bodies: loss of sex drive.
Read more…Menopause Myths: Hot Flashes Are Due To Low Estrogen Levels
Menopause Myths: Hot Flashes Are Due To Low Estrogen Levels
While it seems that low estrogen levels play a role in causing hot flashes, estrogen may not be the only hormone to blame. Pregnant women often experience hot flashes due to their elevated levels of estrogen.
Read more…Treating Menopause & Osteoporosis Without Hormones
Treating Menopause & Osteoporosis Without Hormones
During menopause, levels of the hormone estrogen taper off drastically. Women after menopause generally only have one-tenth the level of estrogen that they had before the transition. Estrogen is essential in regulating many of the body's functions.
Read more…Is Hormone Replacement Therapy (HRT) Safe?
Is Hormone Replacement Therapy (HRT) Safe?
Hormone replacement therapy made its grand entrance in the 1970s, although there is record of the first hormone replacement therapy appearing in the 1940s. Hormone replacement therapy was automatically accepted and considered as the only treatment against menopause, its inconvenient, and unwanted symptoms.
Read more…Chinese Herbs for Menopause Hot Flashes
Chinese Herbs for Menopause Hot Flashes
The Chinese have been using Chinese herbs for centuries to help with menopause hot flashes and symptoms. Traditional Chinese herbs are used to promote natural well being and are considered one of the best ways for women to fight the symptoms of menopause.
Read more…Hormone Imbalance - How Do You Recognize the Symptoms?
Hormone Imbalance - How Do You Recognize the Symptoms?
One of the highest hormones in women is estrogen. When this hormone is reduced it can cause hormonal imbalance resulting to low libido or sexual desire. Other hormones in the woman 's body are progesterone and testosterone.
Read more…Causes of Early Menopause in Women
Causes of Early Menopause in Women
In most cases, women who begin to experience the process of menopause are around the age of 45 to 55. Women who experience cessation of their menstrual cycle before 45 are experiencing early menopause or premature menopause. There are a number of factors that could go into what will make a woman start the gradual process of menopause.
Read more…Your Libido After Menopause
Your Libido After Menopause
Menopause is a natural and normal occurrence that is defined as the final menstrual period. This is usually confirmed after the absence of the menstrual period for a period of twelve months. Menopause is the marker for the end of fertility and is associated with the lowered production of the...
Read more…Natural Herbal Menopause Supplements vs. Hormone Replacement Therapy (HRT)
Natural Herbal Menopause Supplements vs. Hormone Replacement Therapy (HRT)
Naturalists and medical personnel alike are now recognizing credibility as to the effectiveness of natural supplements and focus is increasing as to their benefits for menopause.
Read more…Menopause Herbal Supplement Support: Vitamin E
Menopause Herbal Supplement Support: Vitamin E
Menopause herbal supplement support Menopause is a natural transition for women; therefore, women of today want to greet this time of their life in a natural way. Most menopausal symptoms can be managed with lifestyle changes and alternative supplementation. Women of today are taking responsibility and don t want to...
Read more…Menopause Herbal Supplement Support: Rice Bran Oil
Menopause Herbal Supplement Support: Rice Bran Oil
Menopause herbal supplement support Women entering menopause are now of the mindset that menopause shouldn t require medical intervention since it s a natural phenomenon and beautiful transition. With women now expected to live almost a third of their life after menopause, they want to have a pleasant experience, not...
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