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[Running with Sole] Getting the Most from Your Shoes

[Running with Sole] Getting the Most from Your Shoes

No one wants to waste money, keep your shoes in working order as long as possible.

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Pill-Popping Culture: America's Dependence on Prescription Drugs

Pill-Popping Culture: America's Dependence on Prescription Drugs

Our wealth and access to healthcare provides us with leading medicines, but do they really improve our quality of life.

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[Running with Sole] Barefoot Running: Is It for You?

[Running with Sole] Barefoot Running: Is It for You?

With more people ditching their running shoes, maybe it's time you gave it a try.

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American Healthcare: A Bad Investment?

American Healthcare: A Bad Investment?

Despite spending the most money on healthcare, Americans are unhealthy among developed countries.

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Regional Health: Wide Open Spaces, Concrete Jungles, and the 'Burbs

Regional Health: Wide Open Spaces, Concrete Jungles, and the 'Burbs

An individual's health varies based on several demographics, but any person in any area can be healthy and happy if they 're committed to positive choices.

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Nasal Spray Addiction

Nasal Spray Addiction

Rinitis medicamentosa, commonly known as nose spray addiction, is a common and bewildering problem.

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Healthcare in America: A Touchy Subject

Healthcare in America: A Touchy Subject

Many Americans feel that the healthcare system is irrevocably broken but is there a solution to all of this overspending?

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Do MD's and Chiropractors Get Along?

Do MD's and Chiropractors Get Along?

A patient was recently in to see me for the third time in recent weeks for his low back pain. Nothing was working. I made the suggestion that he see a chiropractor. I thought you doctors hated chiropractors, he replied. I get this all the time.

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Wanna Live to 100? Here's How!

Wanna Live to 100? Here's How!

You can boost your chances of becoming a centenarian, by following these simple tips.

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Respiratory Illness: The "Itis's" Explained

Respiratory Illness: The "Itis's" Explained

If you are dealing with some form of respiratory itis, I hope that this primer helps identify the cause, give it a name, and lead to a resolution.

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Are You Being Abused by Your Computer?

Are You Being Abused by Your Computer?

Occasionally, our relationship with computers can get downright abusive! Staring at the screen for hours can cause aches, pains, strain, and stress!

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When You Can't Afford to Buy Organic

When You Can't Afford to Buy Organic

Buying organic is great, but if you're short on cash, there are some good alternatives to keep in mind.

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Tips for Perfect Posture

Tips for Perfect Posture

Joint stiffness and pain are signs of poor posture which can limit mobility and increase pain and tightness in your muscles and joints.

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Are Annual Exams Still Necessary?

Are Annual Exams Still Necessary?

Physicians suggest that, instead of focusing on special visits like yearly exams, providers should stress services that are more individualized.

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When No Diagnosis Can Be Made

When No Diagnosis Can Be Made

How to approach an ailment when a doctor is unable to make an accurate diagnosis.

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[Mindfull] Fulfillment Vs. Responsibility: Spending My Time (And Not Losing My Mind)

[Mindfull] Fulfillment Vs. Responsibility: Spending My Time (And Not Losing My Mind)

I've been thinking a lot about the way I spend my time this week. One of my closest friends has been gone since September on a cross country bike trip and he's managed to make his way from Michigan to California biking several hours each day, sleeping in a cocoon-like

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Are Cosmetics Safe?

Are Cosmetics Safe?

Few consumers are fully aware of the chemicals that go into everyday cosmetics.

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high blood pressurewhat herbal teas are recommended for high pressure patients

high blood pressure

what herbal teas are recommended for high pressure patients

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