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My Life as the Black Sheep

My Life as the Black Sheep

I've always a had a strained relationship with my mother, especially compared to the connection between her and my younger sister, which has left me feeling awkward and inadequate.

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A Close Encounter of the Borderline Personality Kind

A Close Encounter of the Borderline Personality Kind

A recent lunch with a good friend brought to light a few characteristic of borderline personality disorder that I had previously been unaware of.

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[Diary of a Fat Woman] Meet the New Jeany!

[Diary of a Fat Woman] Meet the New Jeany!

A recent conversation with my sister has given me a new sense of resolve, and I'm determined to be healthier inside and out.

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What It Means to Truly Love Yourself

What It Means to Truly Love Yourself

Loving yourself is the only way that you'll ever be able to love anyone else; it has to start with you.

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Coping with Aging Parents

Coping with Aging Parents

Both of my parents are relatively young, but as they age, their health issues have begun to come to the forefront.

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Offering Comfort to Grieving Friends

Offering Comfort to Grieving Friends

When conversing with a friend or family member who is grieving remember to be as sympathetic as possible and listen more than you speak.

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Being Human: It's OK to Make Mistakes

Being Human: It's OK to Make Mistakes

Why do we create expectations of perfection for ourselves (and others)? We're human, after all. Mistakes and blunders are a part of the process. Right?

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[Culturology] Royce White Thinks You're Probably Mentally Ill

[Culturology] Royce White Thinks You're Probably Mentally Ill

Royce White is an NBA player who struggles with his mental health, and he thinks that you and I probably do as well. Obviously, this is news to me.

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Facebook: Real-life Implications in a Virtual Realm

Facebook: Real-life Implications in a Virtual Realm

If it s so easy to leave Facebook, it should be equally easy to un-friend those whose posts you don t enjoy, right? Not so fast!

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Loneliness and Isolation Contribute to Health Problems

Loneliness and Isolation Contribute to Health Problems

When people lack a network of close friends, they often become lonely, which can lead to health complications.

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Comfortable in Our Own Skin

Comfortable in Our Own Skin

No matter which culture you're from, all of mankind strives to reach an elevated state through isolating the mind.

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Happy Thoughts: 10 Secrets to a Joyous Life

Happy Thoughts: 10 Secrets to a Joyous Life

Studies show that people tend to immerse themselves in a spiral of self-destructive thoughts but what if we could shift this thinking?

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Soft Drinks and Depression

Soft Drinks and Depression

Several studies suggest that there's an association between soft drinks and an increased risk for depression.

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Impact

Impact

A tedious, minor act contained the potential for a significant but unapparent impact. A tedious, minor act contained the potential for a significant but unapparent impact.

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Why Do Humans Blush? (Part II)

Why Do Humans Blush? (Part II)

For me, it's hard to equate rage with embarrassment. Instead, my blushes have always been the result of a social faux pas.

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Why Do Humans Blush? (Part I)

Why Do Humans Blush? (Part I)

After a bit of research, I discovered that there is a scientific relationship between embarrassment and blushing.

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The Emotional and Physical Pain of a Breakup Explained

The Emotional and Physical Pain of a Breakup Explained

Science has proven that the pain caused by breakups are more than surface deep and that they are, in fact, physical symptoms based on your emotions.

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Your Smile: Dominance and Submission

Your Smile: Dominance and Submission

New findings suggest that smiles may not always be what they appear, especially in the workplace.

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