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Jessica Corwin RD MPH
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Dark chocolate avocado pudding? Absolutely.
Dark chocolate avocado pudding? Absolutely.
As I sat pondering the delicious possibilities I could create from the three plump avocados ripening moment by moment the granite countertop, I of course, continued to scroll along on my iPad. Some may call it fate, others mere coincidence, but whatever you call it, as soon as I hopped
Read more…Is Almond Yogurt the Better Choice?
Is Almond Yogurt the Better Choice?
As consumption of almond milk continues to rise, manufactures are taking notice as now additional almond-based dairy products are becoming main-stream - most recently in the form of yogurt.
Read more…Added Sugars and Artificial Sweeteners
Added Sugars and Artificial Sweeteners
After several discussions as a result of my recent blog and interview on the dairy industry's proposed measure to offer a diet chocolate milk with artificial sweeteners, I felt compelled to include a bit more information.
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Salmon Burger with Sweet Chili Sauce
You can find sweet chili sauce in the ethnic food aisle under Asian Cuisine.
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Muscle Recovery Smoothie
One important thing to keep in mind when you're done working out is muscle recovery. Every time you work out, you are tearing down muscles and then rebuilding them. Protein is essential in replenishing, repairing, and rebuilding your muscles. Protein makes up basically everything in your body. In fact, the only thing our body has more of than protein is…
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