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Emotional Health

Though it's easy to view ourselves in parts - our physical self, our social self, our mental and emotional self - we should remember that these parts are deeply interconnected. Physical problems can affect our mental and emotional well-being, and the opposite is true as well. Mental and emotional health issues are no less serious than a physical health condition, and because these problems often stem from a variety of causes, they can be even more difficult to treat. If you're living with mental and/or emotional health problems, please join us! Share your frustrations and find support, advice, and an understanding ear.

Top 6 Good Mood Nutrients: Eating Your Way to a Happier You

The link between our mind and diet is still an emerging science, but researchers have determined the effect certain foods have on our mood by… Read More ▶

Wants Vs. Needs: Trading Entitlement for Contentment

Many people suffer from wanting. What they have is shadowed with desire for more or better. What do we need to live? What do we… Read More ▶

Every Day Is A Gift : Live it That Way!

Have you ever dodged a bullet? That is to say, have you ever come close to disaster only to be spared the pain, discomfort or… Read More ▶

[The Well Mind] "Nothing Bad Happens If Someone Doesn't Like You" And 3 Other Facts That Will Change Your Life If You Let Them

It might be crass or offend some, but Julien Smith's series In Over Your Head has some great advice for us all his Complete Guide… Read More ▶

[Id and Ego] 6 Signs You're Clinically Addicted to Facebook

With every like or comment a Facebook users gets, a little serotonin is being released, their getting a little natural high. It feels good! And… Read More ▶

[Id and Ego] PKMzeta - A Memory Wipe Pill Has Been Created!

An incredible new break-through that, by temporarily preventing protein synthesis in the brain, can erase a memory - any single memory without surgery, without months… Read More ▶

[Mental Marvels] Helping Someone Can Enhance Your Self-Esteem

Everyone has self-esteem. Whether it is high or low, everyone has it. Today, I thought that I would address how one could potentially boost his/her… Read More ▶

[Mental Marvels] Narcissism a Disorder?

Everyone has a little bit of narcissism in them, some more than others. How serious is narcissism though? Is it serious enough to be considered… Read More ▶

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